The lure of the quick fix diet has enchanted us all for many years. We are bombarded with information, imagery and promises of “You too can look this good”.
I was introduced to Tapping (Emotional Freedom Techniques) as part of my own journey to find a way to lose weight. The effects were so profound and lasting that I booked onto courses and got my Master Practitioner in EFT. I also studied another arm of Tapping called Matrix Reimprinting.
This 8 week programme will show you how to integrate tapping into your daily life around food, cravings and emotional eating.
Without going on a “Diet” - I am 7 stone lighter than I was at my heaviest. My relationship with food has changed and for the first time in my life, I like me a lot more.
People that know me have asked me to run this programme. So from 15th October I will run an 8 week programme on Mondays. The numbers will be limited as both rooms can only hold 20 at a time. If you are interested in trying something a little different and learning a bit more about yourself, click on the link ENTRY FORM
Morning Session will take place at 10am in 4EverPhotos Studio, 206 City Business Park, Belfast BT17 9HY
Evening Session will take place at 8pm in Newcastle Parish Centre, Main Street, Newcastle.
EFT has been clinically proven to have long lasting effects on weight issues over any other dieting programme.
To reserve your space on the 8 week programme, click on the link below. Deposit is £40 and then you can either pay £10 each week or pay in full £100 which is a 10% discount.